The probable future or present existence of hybrid bio-psycho-cyberwarfare calls for adoption of more personal responsibility as we all attempt to navigate the "wilderness of mirrors." It begins with a reorientation of attention toward constructive self optimization of your immediate biology rather then concerning yourself with the masquerade of cultural turmoil. In other words you want to reduce the potential surface area of attack by shedding all unnecessary complication. It is a very solid defense against any threat however beyond that it allows for a "lightness of being" that can eventually more easily flourish in to permanent thriving.