The tradition of the sweat lodge is thousands of years old and was practised by many tribes.
Walking into my very first experience I had no idea what to expect.
Scotty &amp; I share our experience so you are a little more prepared with what to expect.
If you’re looking to try out this ceremonial experience rather than going to the everyday gym sauna you are sure to have a deeper experience where you will meet yourself, grow spiritually and maybe even have an emotional release.&nbsp;
They are all around SA and Australia. Message us over @conscious_contemplation if you need help finding one so you can give it a go!\
Follow Scotty on IG: honeyandmoccasinman - he sells custom fit moccasins and amazing all Australian Raw honey!
Sending my love,
Amelia xx

Contemplating w Lizzie: You and Your Voice Matters

Step into your power, embrace your unique story &amp; align with your soul’s purpose through heartfelt guidance and interviews from a community of people who are living their Ikigai. Each story you hear of pain turned into purpose will transform your courage into your calling and you will learn the tools to cultivate emotional strength, self-expression and balance in life and work.