Host Genay talks to her guest Pepper Segal about staying grounded in struggle, asking for help, and surviving the hardest fight of her life.
Links:
Send some love to <a href="//instagram.com/peppelahchallah">Pepper here</a>, and buy some of her delicious Challah while you're there!
<a href="//instagram.com/genaypeavey">Genay</a>
<a href="//instagram.com/consciouscontact">Conscious Contact</a>
If you or someone you love is struggling with depression, please see the below links for help:
<a href="http://suicidepreventionlifeline.org/" rel="external">National Suicide Prevention Lifeline</a> 
Call 1-800-273-TALK (8255); En español 1-888-628-9454
<a href="http://www.crisistextline.org/" rel="external">Crisis Text Line</a> 
Text “HELLO” to 741741
<a href="https://www.veteranscrisisline.net/" rel="external">Veterans Crisis Line</a> 
Call 1-800-273-TALK (8255) and press 1 or text to 838255 
Use <a href="https://www.veteranscrisisline.net/get-help/chat" rel="external">Veterans Crisis Chat</a> on the web

#5 Horror and Humanity: Conscious Contact with Erik Bethel

Let’s skip the small talk. This podcast is about deep thinking, feeling, and connecting even through seemingly surface level topics.

If this resonates with you, subscribe so you don't miss an episode! Connect with the show and it’s host on Instagram at @consciouscontactpodcast, @genaypeavey