Conscious, Connected, Coupling
Conscious, Connected, Coupling
Frederic Gobeil and Christy Whitman
Self-Love And Self-Care: Taking “Me Time” From Couple Time
20 minutes Posted Jun 17, 2019 at 10:00 am.
0:00
20:29
Download MP3
Show notes

Having a “me time” is one of the keys to a healthy and much stronger relationship. Couples need some time alone or with their friends to fuel their energy and replenish their battery so that they have more to give when they are back with their partner and family. Today, we talk about asking permission to spend time off and the other side of the spectrum doing whatever you want to without considering your partner. We also go all-in on the steps of doing it properly.

Love the show? Subscribe, rate, review, and share!

Join The Conscious, Connected, Coupling Community today: