Show notes
Nan episode sa nou pale de stress e nou vinn pataje avew 10 regles pouw jere stress.
- Viv jou apre jou
- Etabli standard ki rezonab
- konnen kisa ki stresew
- Mete lod nan laviw
- Balanse laviw
- pran swen tet ou
- kill your stress with kindness
- etabli prioritew
- chache support
- Padone



