Ellen shares her personal story of losing a loved one to suicide. Lauren and Ellen discuss how to best support someone during that experience, how to keep their legacy alive, and discussing what is to many a taboo topic. Ellen is the Training Specialist in HR at Connections Wellness Group and also obtained her Masters Degree in Applied Clinical Psychology. This episode aims to help others who have been through this and to shine a light on a topic many shy away from. Ellen displays bravery and vulnerability in sharing her family's story. 

Disclaimer: This episode discusses topics related to suicide that may be triggering for some. If you or someone you know needs help please call the National Suicide Prevention Lifeline at 800-273-8255 they are available 24 hours a day. 

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