Annalicia Olave is a Patient Account Specialist at Connections Wellness Group and a mother of two. Annalicia discusses the impact that being a mother has on her mental health as well as supporting other moms. Annalicia and Lauren discuss the importance of having tough conversations with children and best practices for mental health. This discussion aims to normalize the stressors of motherhood and battle shame. 
Disclaimer: This episode discusses topics related to suicide that may be triggering for some. If you or someone you know needs help please call the National Suicide Prevention Lifeline at 800-273-8255 they are available 24 hours a day. 

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