In this episode, Lauren and Richard-Michael Calzada, LPC, EMDR Trained, discuss EMDR therapy and meditation practices as well as the ability to push yourself to places you never thought imaginable. This conversation touches on why Richard-Michael became a therapist and the importance of checking in with yourself.  Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com Watch our video podcasts at www.youtube.com/@connectionswellnessgroup Follow us on Instagram @connections_wellness_group Facebook @connectionswellnessgroup LinkedIn @connections-wellness-group

Lauren with Sarah Robinson on Antisemitism and Cancel Culture

Connecting with industry leaders and professionals in various areas of the workforce to learn about and address the mental health needs they see in their areas of work, and also to educate the general public about mental health and resources available to them. Our goal is to engage, educate, identify, and discuss mental health and the gaps in services and knowledge relating to the mental health field.