Show notes
Dr. Richard Amerling is a nephrologist in Florida who talks about why the demonization of fat and cholesterol was the worst message for health in this country! 02:40 - Why animal and animal fat is NOT the culprit of heart disease08:30 - What metrics to analyze for heart health09:50 - Metabolic syndrome12:00 - Beef tallow vs. seed oils15:45 - Government mandated dietary guidelines are wrong17:15 - Why burning fat is a superior source of energyDr. Amerling X account and at aapsonline.orgJennifer's article on beef tallow.



