Show notes
Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. 01:30 - What is progesterone? 05:15 - Estrogen dominance and estrogen myths 17:00 - Regulation of supplements and vitamins 19:00 - "Specialized medicine" vs. Holistic treatments 20:30 - How to heal with progesterone 24:30 - How to boost progesterone and hormonal balance 28:30 - What reduces progesterone production (birth control) 31:30 - What doctors don't consider 36:00 - How to supplement progesterone 43:00 - Difference between progestin and progesteronehttps://healthygutgirl.com/https://us.onasnatural.com/



