Kristy is a personal and professional coach for women who identify as sensitive and/or introverted. She works with her clients to leverage their unique personality types so they can live more meaningful & ease-filled lives and create a greater impact in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.

https://kristyvailstudio.com/

Podcast & Website Credit:

Portrait Photography of Kristy by Christine Pienaar

Intro & outro music is Girl by Text Me Records / Leviathe

Resources mentioned:

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The podcast episode with Cathy Heller & Chase Jarvis

The Confidence Course - The Self Study Program for Sensitive & Introverted Womxn

Apply for Coaching and change the way you experience life as a HSP + introvert

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Five Minutes to Famous with Susie Moore

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Kristy’s Instagram