Kristy is a personal and professional coach for women who identify as sensitive and/or introverted. She works with her clients to leverage their unique personality types so they can live more meaningful & ease-filled lives and create a greater impact in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.
https://kristyvailstudio.com/
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
Resources mentioned:
Grab your free meditation & sign up for my newsletter!
https://kristyvailstudio.com/freebies
Book your free breakthrough call here for 2020 coaching!
https://kristyvailstudio.com/call
Big Trauma & Little Trauma Concept - Dr. Nicole LePera
https://yourholisticpsychologist.com/
Michael Singer’s books - The Untethered Soul + Surrender Experiment
https://untetheredsoul.com/
Lacy Phillips - Manifestation Program
https://tobemagnetic.com/
Christine Pienaar - Photographer and Expander Friend
https://christinepienaarphotography.com/
I’d love to hear from you - connect with me on Instagram!



