Kristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
Resources mentioned:
New Coaching Packages - 3 spots left & payment plans now available!
Subscribe, Rate & Review the show to be entered in the draw for one of two $50 Amazon Gift Cards!
Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”
This Instagram Post on re-framing your “what ifs” when thinking of uncertainty
My recent episode on the Kelly Trach Show
I’d love to hear from you - connect with me on Instagram!



