<a href="https://kristyvailstudio.com/">Kristy Vail</a>Host of the podcast Connected with Kristy Vail + Virtual Interior Designer + Connected Life Coach.Kristy’s work focuses on connection and transformation in her client’s spaces and within themselves.<a href="https://kristyvailstudio.com/lifecoaching" target="_blank">Limited spots available for summer - apply today for your free coaching consult call with Kristy!</a>Resources mentioned:<a href="https://kristyvailstudio.com/comfort-zone-guide" target="_blank">Grab Kristy’s Free Guide on How to Get Out of Your Comfort Zone with More Ease</a>Podcast &amp; Website Credit:Portrait Photography of Kristy by <a href="https://christinepienaarphotography.com/">Christine Pienaar</a>Intro &amp; outro music is Girl by <a href="https://www.youtube.com/channel/UCwtKnOCt6sdM7atlQsgN6zA" target="_blank">Text Me Records / Leviathe</a>I’d love to hear from you - connect with me on Instagram!<a href="https://www.instagram.com/kristyvailstudio/">Kristy’s Instagram</a>

Mini Monday Series - The Ripple Effect Of Filling Yourself Up First

A space for conversations around creativity, entrepreneurship, relationships, personal growth and spirituality. Each week I invite guests with diverse backgrounds and experiences to share the path that led them to where they are today. These honest conversations highlight the transitions of finding meaningful work while evolving into your truest self in the process. The intention of this podcast is to inspire connection and expansion and bring a greater sense of clarity through each conversation.