Alexis Smith is a former body builder, but more importantly she is an incredibly positive human being. She joins the show to talk about:

-The ups and downs of her body building career

-Her time working with the Be Change Run Club

-How she determines who she spends her time with

-Love languages

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Alexis and her Connection Suggestion:

Alexis' Connection Suggestions: 

Only Love Today by @handsfreerevolution

Follow Alexis': 

@happy2bhere1438

#connectablepodcast