Bree Lambert Sanders is an ultra runner and the co-founder of Running Pods by Egg Weights. She joins the show to talk about: 

-How she got started in ultra running 

-Overcoming the mental and physical challenges of an injury 

-Nutrition as an ultra runner 

-What are Running Pods and what do they do? 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Bree and her Connection Suggestions:

Bree's Connection Suggestion: 

Ultraspire @ultraspire 

Balega International @balega_international 

The Running Revolution 

Follow Bree: 

@catchthebreez 

@runningpods 

@eggweights 

#connectablepodcast