Show notes
What happens in our body when we are stressed? Why is there no "healthy stress"?
Our body is not designed to sustain the fear of survival for a long period of time. When it does - it deprived of nutrients and rest.
What happens in our body when we are stressed? Why is there no "healthy stress"?
Our body is not designed to sustain the fear of survival for a long period of time. When it does - it deprived of nutrients and rest.