Show notes
Erica Suter (MS CSCS) has been a female athlete performance coach for over a decade, and has worked with soccer players in the ECNL and Girls Academy League on speed, strength, and injury resiliency. She also is author of The Strong Female Athlete book, and continues to impact girls to become strong for sports and for life. Connect with Erica: Follow her on Instagram Get her book The Strong Female Athlete Connect with Sarah: Website Instagram Facebook Thank you to our partners. Mama Be...

