Confessions From The Couch
Confessions From The Couch
Liv, Mirah, and Laysha
Confession 209: To Be Honest Life Can Be Stressful
1 hour 20 minutes Posted Nov 9, 2021 at 5:00 pm.
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Confession 209: To Be Honest Life Can Be Stressful. Stress is inevitable but how we manage it is most important. Throughout this episode we talk about things that stress us out and how we deal with it. We learned that our behavior towards stress isn't always beneficial, so learning healthy solutions are key.

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