Compression Podcast
Compression Podcast
Logan Freeman - Compression Podcast
90-Day Sprint
43 minutes Posted Oct 18, 2021 at 9:00 am.
Podcast Starts
The 90-day Sprint
Two Quotes About Planning
What is Compression?
Three Eponymous Laws
THAT’s Compression and stacking it all up
Big Questions to Ask Yourself
Proximity Principle and the Power 5
The Compression GPS
First Goal: Faith
Reverse Engineering
Second Goal: Family
Third Goal: Fitness
Fourth Goal: Future piece and where we’re at
Strategic initiative and HOW
Be on the same page every day
Accountability for The 90-day Sprint
Preparing quote by Eisenhower
Outro
0:00
43:57
Download MP3
Show notes
The first week into the last 90 days and we are sprinting! In this episode, Logan lays it all out. He shares his plans and reverse-engineers how to achieve them. He then puts it all out there for us to see AND use, in what he calls The Compression GPS. Clarity ensures you are 24x more likely to achieve your goals, that’s the theme for today and all the other days that led us here.  We will learn how to attach reasons to goals, powerful questions to ask yourself, three eponymous laws and Logan’s faith, family, fitness, and future plans for the next 90 days.
Today was the perfect time to revisit where we all started: What is Compression? In essence, these last 90 days will be the reflection of that. Even today as Logan and Jerome lay it all out, the purpose of Compression remains to be the driving force. It is no secret how Logan and the team got here, they’ve been sharing it all with us! And today is no different. Planning, preparing and following through in the most passionate of ways. Find out what’s going on behind the last 90 days and all the HOWs to get there. So much learning. Sprint with us and watch now!
Let’s elevate, let’s overcome, let’s compress.
Topics talked about in the episode:
We are calling you to action! Share with a Friend
Compression Facebook - https://www.facebook.com/Compression-103252431648084/
Compression Instagram - https://www.instagram.com/compressionpodcast/
Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ
Compression LinkedIn - https://www.linkedin.com/company/73890810/
Compression Website - https://www.compressionpodcast.com/
Compression Twitter - Coming Soon
Podcast Platforms:
Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F
iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302
Quote of the week:
“In preparing for battle I have always found that plans are useless, but planning is indispensable.” – Dwight D. Eisenhower
#consistency
#planning
#goals