Show notes
Dr. Mike T Nelson is a research-fueled Fitness and Nutrition educator who believes that something something and something should this thing and that thing.
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.
Creator of the Flex Diet Certification and Physiologic Flexibility Certification, and host of the Flex Diet Podcast