Being present in the moment can help us build the confidence we need to move forward. That happens by never forgetting to look back and appreciate where we’ve come from and what we’ve already done. This week's guest is Dr. Greg Wells, a scientist, professor, podcaster, and author on peak human performance. He shares his story of overcoming a serious injury as a teenager and using that strength to propel him through future challenges later in life. You can find out more about Dr. Greg Wells on his website, <a href="http://drgregwells.com">drgregwells.com</a>. You can also follow him across social media using his handle, <a href="http://twitter.com/drgregwells">@drgregwells</a>. He also hosts a podcast (<a href="https://itunes.apple.com/us/podcast/the-dr-greg-wells-podcast/id1434948381?mt=2">here</a>), which is available on his website, and has written several books, including <a href="https://amzn.to/2WIjagf">Superbodies</a> and <a href="https://amzn.to/2UBY8hF">The Ripple Effect</a>. Connect with the show at <a href="http://podcast.competeeveryday.com">Podcast.CompeteEveryDay.com</a> or join our free <a href="http://facebook.com/groups/competeeveryday">Facebook community here</a>!

How to Limit Distractions That Derail You

The show for ambitious leaders who want to improve their performance & influence. 

Discover tangible steps you can take to build a grittier, resilient mindset & the positive leadership influence required to excel in today’s competitive world. You’ll receive encouragement and practical wisdom each week with Jake Thompson, a global leadership performance coach and the founder of Compete Every Day.


Learn key mental, habitual, & influential skills that impactful leaders leverage to succeed in their professional and personal lives. 

For more information on how you can build a competitive edge in your career, visit CompeteEveryDay.com.