<p>This week we speak with Kritika Chhabra of @soul.finesse in New Delhi, India about whether or not yoga is a tool for weight loss.  </p>

A Beginner's Guide to Happiness with Partha S Roy

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.