This week, from Tampa, FL we talk with Laia Bove Imhoff. She shares your yoga journey and how to use an asana practice as a moving meditation.  You can find her here: IG: @laiaboveyogaFB: <a href= "http://www.facebook.com/laiaboveyoga">www.facebook.com/laiaboveyoga </a>Youtube: <a href= "http://www.youtube.com/c/laiaboveyoga">www.youtube.com/c/laiaboveyoga </a>Website: <a href= "http://www.laiaboveyoga.com">www.laiaboveyoga.com</a>

Yoga at Home vs at a Studio with Aimee Malgapo

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.