This week with chat with Maria Irimescu from Bucharest, Romania. She shares her journey with depression and anxiety and how she used yoga and ayurveda to heal.     Facebook: Maria Irimescu Divine Flow Yoga  Instagram: maria_irina_irimescu <a href= "http://www.journey2y.com">www.journey2y.com</a>maria_irina_irimescu@yahoo.com

Overcoming Tough Times and Working Through Grief with Millie Carter

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.