This week we speak with Dharna Ashar of Dharna Yoga. She shares with us the story of her yoga teacher training, and the specifics of her favorite style, Rocket Yoga.   Website: <a href= "http://www.dharna-yoga-dordogne.fr/">http://www.dharna-yoga-dordogne.fr/</a> Facebook, Instagram, Twitter: Rocket Yoga Dordogne You can also find her on YouTube by searching Dharna Yoga

Yoga Therapy for Disordered Eating with Danielle Pomilla

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.