Compassion As My Compass
Compassion As My Compass
Ariel Zachow
Managing Burnout with Briana Hollis
21 minutes Posted Oct 17, 2019 at 5:00 am.
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21:55
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Burnout is something that so many people face but is not often talked about. There are an infinite number of things that each person has to balance every day between relationships, work, travel, money, rent, and so much more. It can be incredibly overwhelming at times and can lead to things like fatigue, sleeplessness, depression, and more. This week we speak with Briana Hollis about how she realized she was dealing with burnout and exactly what she did to manage and recover.