"In a world where we regularly feel captured by a never-ending 'to do' list, expanding demands and depleted energies, leadership expert Amanda Sinclair has found a way to block out the noise. Amanda has brought together the latest neuro-scientific and leadership research with understandings of modern and traditional meditation and mindfulness to create a suite of practices designed to help us find time for the people and purposes that matter to us most. If you’re working to create stronger communities, there’s no time to waste.