We’re more connected than ever—yet increasingly disconnected from ourselves. Soren Gordhamer shares deep insights on attention, presence, and how to live with grounded wisdom in a world designed to distract us. This podcast is supported by: Puori Go to <a href="https://Puori.com/COMMUNE">Puori.com/COMMUNE</a> use promo code COMMUNE to save 20% on a one-time purchase LMNT Get a free sample pack with any purchase at <a href="https://DrinkLMNT.com/COMMUNE">DrinkLMNT.com/COMMUNE</a> Stemregen: Get 20% off your first order at <a href="https://stemregen.co/commune">stemregen.co/commune</a> with the code COMMUNEPOD Bon Charge  Get 15% off when you order at <a href="https://boncharge.com">boncharge.com</a> and use promo code COMMUNE Tia Join Tia today at <a href="https://AskTia.com">AskTia.com</a> and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE.

The Comfort Trap: Midnight Scroll

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.

Learn more at onecommune.com.