In this Future of Work P2 episode we carry on the discussions around the four day week in an interview with Cara De Lange, Founder & CEO of Softer Success. 

Cara de Lange is an international burnout expert, wellbeing consultant and the Founder & CEO of Softer Success, empowering some of the world’s leading organisations and their employees to proactively prevent burnout.  With over 20 years’ experience in fast-paced multi-national companies and having experienced burnout herself, Cara is passionate about helping people look after their wellbeing & live a more balanced and joyful life. 

Cara is a sought-after keynote speaker on the subject of burnout and is regularly invited to speak at organisations such as Google, Box and the United Nations.  Her book Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, published in 2019 and is available via Amazon, Waterstones and Barnes & Noble.

In this episode we spoke to Cara about her top tips for preventing and managing burnout and why and how the four day workweek works for Softer Success.