In our second episode of Self-Compassion Stories, Candace shares an experience from childhood. Which got us thinking about the ways we naturally offer ourselves compassion, but as we grow, that instinct can be forgotten and underused. Tune in to this timely end of summer share about sibling rivalry and road trips...have you ever been in the middle of the madness and wanted to just ignore it all? We find out what a little compassion can do for Candace's hard situation, and how accepting ourselves exactly as we are is the true path to change. 

Is there a time in your life where you accepted yourself with kindness? We would love to hear about it! Send us an email [email protected] or come say hi on Instagram @mindfulartco