Ancil is joined by Tim Atkinson today on the Common Grounds Podcast.

Dr. Tim Atkinson is an educator, coach, and mindfulness teacher. He coaches high-level performers working in medicine and leadership. He shares his wisdom for mindfulness in his new book entitled Unwind: A Christian's Guide to Battling Stress, Worry, and Anxiety

For more information on Tim visit his website - https://www.timatkinson.net/

For more from Ancil visit - Ancillea.com