Hello Bright Minds, welcome to 2023. If you're feeling a bit flat and need help cranking up again professionally, this episode is for you. Please share generously with your team mates. 

In this very short episode I share five tips for getting your head back into work as easily, smoothly and enjoyably as possible. Here they are in a nutshell:

1. Do something difficult.
2. Do something easy.
3. Walk - article on divergent thinking and walking here.
4. Half a half day away day with yourself.
5. Connect with someone you admire or envy.

MORE FOR YOU

• DM Jessica on instagram @comebackcommuk
• Join a free expert 'Comeback Conversation' Q&A event
• Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.
• Watch five coachees talk about working with us
• Tell your HR team about Comeback Community with this 1 minute explainer film