ComebaCK
ComebaCK
Conor Kelly
ComebaCK INTERVIEW #456 - Julia Phan - Using Yoga To Transcend And Discover Yourself
1 hour 4 minutes Posted Oct 11, 2022 at 8:52 am.
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Show notes
Julia Phan joins me to discuss her yoga and spirituality journey in Vietnam, key lessons and drives in her work, practice and life.
Topics include
⁃ How her yoga journey took her from pain and bed bound to thriving and present
⁃ The tools and foundations that yoga give to discover more about yourself beyond your physical practice
⁃ Navigating the social comparisons and status games that are inevitable in 2022
⁃ Genuinely seeking peace as your North Star and harnessing our intuition
⁃ The true value of genuine presence, inside and outside of yoga
⁃ The importance of neutrality and balance in our emotional range
⁃ Where and when to just let go
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