Nayantara Goyal is an Indian teacher having spent four years as an expat in Saigon, Vietnam. She joins me to discuss a wide range of topics from living abroad, mental health challenges, self discovery, cultural immersion and more. Topics include ⁃ The importance of communication, boundaries and community ⁃ Navigating your way around living abroad as an expat, finding your tribe, embracing Vietnam and more ⁃ Dealing with mental health issues, eating disorders, and making the comeback ⁃ The societal pressures that can take place in India and Vietnam, related to family dynamics and from a professional/career sense ⁃ Saigon as an expat ⁃ Having empathy and flexibility in social situations ⁃ The importance of difficult conversations If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram.