Show notes
Amelie Maas is currently living on the island of Phu Quoc in Vietnam, a pole dance instructor, and heavily involved in both nutrition and movement, from her studies and professional experiences, which she shares with ComebaCK.Topics include ⁃ The environmental factors in Vietnam that brought her here since 2014 ⁃ Her interest in nutrition and how this developed over time ⁃ Why enjoyment, intrinsic fulfillment, and breaking down the goal into tiny steps are so crucial in a movement/fitness practice ⁃ The biggest misconceptions surrounding movement practices and nutrition ⁃ The myth of “talent” If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram. • SPONSORSPaperbacks Saigon Www.paperbacks.vn INSTAGRAM;@paperbacks.Saigon

