Morry Tafakory is a passionate health and sports professional, using integrative manual therapy to help clients with their holistic health - their body, mind and soul all as one. Topics include; ⁃ The importance of communication with clients, and delving into lifestyle factors that can be causing illness or stress ⁃ The benefits of breathwork and the misconceptions that we have about the way we are breathing ⁃ Why sleep should be the key priority, followed by nutrition ⁃ The importance of mind over matter ⁃ Why we don’t need as much food as we think ⁃ Going back to old generational rituals of chanting and conscious breathing ⁃ A holistic approach to health ⁃ The importance of gratitude, especially after living in Vietnam If you enjoyed, you can find out more about ComebaCK at @thecomebackwithck on Instagram. • SPONSORS * Instagram - paperbacks.SaigonWww.paperbacks.vn