After a bit of a hiatus the boys manage to get together for a special episode focused around suicide awareness. We get an update from the boys and finally get to see Richo in NYC.

Sometime in life we feel stuck. Almost like we're stuck in mud trying to pull ourselves out. We push and fight and eventually we pull ourselves out. 
In our podcast we'll follow our journey of becoming unstuck and hopefully provide some inspiration to remind our listeners that it's just mud not cement, getting out is possible.