Ep 14 'How to pick your battles' The lads give some tips and experiences when picking battles in life, they also discuss going bald for blokes and Luke gives some IT tips.

Come Unstuck Ep 15 'Goal Setting and Mindfulness'

Sometime in life we feel stuck. Almost like we're stuck in mud trying to pull ourselves out. We push and fight and eventually we pull ourselves out. 
In our podcast we'll follow our journey of becoming unstuck and hopefully provide some inspiration to remind our listeners that it's just mud not cement, getting out is possible.