Episode 7 - Mens Health Month Edition. 'Why do men find it so difficult to talk about their feelings?'

Episode 8 - “Why do we make life hard for ourselves?”

Sometime in life we feel stuck. Almost like we're stuck in mud trying to pull ourselves out. We push and fight and eventually we pull ourselves out. 
In our podcast we'll follow our journey of becoming unstuck and hopefully provide some inspiration to remind our listeners that it's just mud not cement, getting out is possible.