<p>Are you taking time out for yourself? It&apos;s Mental Health Awareness Month.  Dr. Marquis McGraw talks about a few steps to take to help with Mental Health. </p><p><a rel="payment" href="https://cash.app/$ComeToTheAlter">Support the show</a> (https://cash.app/$ComeToTheAlter)</p>

Position Yourself

Marquis McGraw recently graduated with a Doctorate Degree of Philosophy in Theology. While most people turn their dissertation into a book, Marquis decided to turn his dissertation into a Podcast. Check out his new podcast titled “Come to the Alter.” This podcast will also speak to marriages, finance, Men, and their relationship with God, and much more. If you enjoy the content, don't forget to subscribe and send a tweet @ComeToTheAlter.