Christina speaks about how journaling through grief has helped with the healing process. At each milestone, goal or achievement take time to celebrate your victory!! Links discussed in this episode: <a href="https://www.facebook.com/griefshare/">Facebook Griefshare</a> <a href="https://www.griefshare.org/">Griefshare Website</a> <a href="https://www.christinapurvis.com/">Christina Purvis</a> Song: Ikson – Last Summer Music promoted by SF Music

The Power of a Mindset

Christina's journey through grief and life serves as an experience that she can share with others to help them on their journey of working through their own grief. She mixes the process of loss with tea, exercise, health and humor.