Christina discusses the stages of Grief by breaking it down to the 5 feelings that represent Grief. In this episode, irrational thoughts and irritation blurs the view and hurts the healing process, Christina discusses how to work through these emotions. <a href="https://www.christinapurvis.com">Christina Purvis Web Site</a> Song: Ikson – Last Summer Music promoted by SF Music

Grief - Empty to Excitement

Christina's journey through grief and life serves as an experience that she can share with others to help them on their journey of working through their own grief. She mixes the process of loss with tea, exercise, health and humor.