<p>Joey and Spud run the Little Cottonwood Creek trail. </p>

Bells Canyon Trail

We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.