Colorful Eats
Colorful Eats
Caroline Potter, Justine Campbell
Episode 86: 4 Tips for Healthier Summer Vacations
30 minutes Posted Jun 25, 2018 at 11:00 am.
| Do your travel research
| Solidify your snack game
How to get your mind right before vacay
| Why doing nothing aka relaxing is actually something very productive
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30:19
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Show notes
It is summertime and we are so excited because this season is one of our favorites (do we say that about every season!?) with the BBQs, beach and swim days and all that summer fare. It’s also a time where most people are traveling and travel can pose a real challenge for those wanting to eat and live healthy...even on vacation.
Over the years, we’ve both learned a lot about how to bring the healthy life along for the ride and we wanted to share our top tips to help make your summer vacay one that leaves you feeling healthy and refreshed (no more of that “I need a vacation after my vacation!” talk). Each tip will help you prepare for your trip, survive the car or plane ride like a champ and enjoy more moments with family and friends.
We hope you have the most beautiful summer–enjoy!
 
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