It's time to rethink how we diet, according to Chef Dr. Michael Fenster.  He's an expert in culinary medicine, and he spoke with Hanna and Cari about how our western diet is harming us.  The processed foods we eat are not only harming our physical health, but our mental health.  Our food in today's America is also not beneficial to the environment, as it is shipped from overseas or nationwide.  Chef Dr. Mike is not here to judge our habits or our tastes; he's here to help us learn about our food and how it impacts our health.