<p>Intermittent fasting expert, Laurie Lewis, explains why our bodies need timed to fast and heal, which will lead to more energy and confidence.</p>

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EP. #66 Lifting "waits" to gain confidence.

Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced.

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