<p>SAK Comedy Lab president and improv expert, David Russell, explains how the basic concepts of improv comedy can help us develop our confidence in everyday life.</p>

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EP. #17 Change the Conversation in your head.

Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced.

 Support this podcast: https://podcasters.spotify.com/pod/show/john-barrett6/support