Yoga Instructor Johnetta Cuff tells me the benefits of doing inversions.
 
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Taking Care of Your Mental Health During Covid

Welcome to the Colin's Conversations!
The first goal of the show is to give an outlet to creative and talented people who make a living or supplement their living doing and making the things they love. 
The second goal of the show is to have the guests give advice to others, talk about how the internet and technology influences what they do. 
I hope that if I can do this correctly, I can build a community of people helping each other spread messages and create meaningful relationships!
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