Teddy Roosevelt once said that "Comparison is the thief of joy." That still holds true today, and in this episode, host Chae Cole talks about the cost of comparing ourselves to others. Using the social anxiety phenomenon known as the fear of missing out (FOMO) as a pillar, Chae explains FOMO's dangers. He encourages listeners to focus on who they are and who they are becoming. Listen to this episode to be encouraged to stop comparing yourself to others and be the best version of you!Scripture- Galatians Taking Me Higher - Preachers Kid Feat. (Chae Cole & Trizzy Trey)Apple Music: https://music.apple.com/us/album/taking-me-higher-feat-chae-cole-trizzy-trey/1536340296?i=1536340297Spotify: https://open.spotify.com/album/3sAg9jz0s1xkJOfklImNrD?si=y9WUZMJHQgqdygQQZy-T3QJosh Brown: Personal TrainerIG: @Browniemixx2Youtube: @Browniemixx2Sources:Research Study: https://doi.org/10.1016/j.chb.2013.02.014Very Well Mind: https://www.verywellmind.com/how-to-cope-with-fomo-4174664Adaa: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/tips-get-over-your-fomo-or-fear-missing-outTime: https://time.com/4358140/overcome-fomo/Host: Chae ColeIntro/Closing Beat: Maurice Meyers IG: @mrdiggs23Instagram: @ColetherapyWebsite: https://www.coletherapy.comEmail: [email protected]--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app